Week 6 - Ugh

First the weight

Last week: 229.6
This week: 228.2
Lost: -1.4
Total: 21.8

Now the rest

We had a death in the family last week.   Drew's grandmother was diagnosed with cancer about 2 weeks ago, and the decline was very quick.  She passed away thursday overnight.  It's been a stressful time for everyone involved, and we're taking it one day at a time.  The funeral is scheduled for tomorrow at one.

Foodwise, this has led to some fast and loose tracking over the last week, especially when combined with a few social events including a birthday party on Friday and a thank you dinner on Saturday at Boston Pizza.  I'm actually a little surprised I lost anything at all, as I figured maintaining for this week would be counted a win.

The transgressions/out of the normals really added up; Tuesday was supper at Davids, Friday was out to the birthday party while Drew hosted our First of the Month game night (and I may have cleaned up the last little bit of the chip bowl when I got home, about 2oz all together of potato chips.) Saturday was Boston pizza with 2 slices of pizza and a hot chocolate at Jefferies across the street for dessert.  Sunday was pizza again with Drew's family, along with 2 molasses cookies and a piece of shortbread from the tray mom dropped off (which was fantastic, it gave me a dessert to feed everyone)

So while I tracked everything I ate, it wasn't exactly a stellar food choice week.  Not to mention I missed 2 of 5 workouts, and the one on Wednesday was short by about half.  The other thing that was discovered is after six weeks of dieting, pizza really isn't your friend.  My body had some very pointed opinions about the amount of grease I ate Saturday and Sunday night.

Well, back on track for this week.  At least until the weekend when we have Drew's Xmas party on Saturday.

Yay Christmas.
Diana