Missed Monday

By nearly a week.

Official Naked After Peeing Weigh In for Monday Nov 10 was 238lbs, so down another 2 for a total of 12 lbs so far.

Starting this weekend, things begin to get tough.  Reaching my first real challenge for staying on plan, which is the death of the routine I've had going for the first two weeks.

Jimcon.  Don't get me wrong, I love Jimcon, but any convention isn't really punctuated by healthy meal choices, sufficient sleep, etc.  After Jimcon, my birthday is next week, and the week after that begins the Christmas social whirl, which lasts for a month.

I'm going to have to be very careful over the next six weeks or so to stick to plan where I can, and not say "Ah, this only happens once a year" too often. 

The other challenge I'm going to have to work on is staying off the damned scale between weigh ins.  I'm on it several times a day (pretty much any time I walk into the bathroom) analyzing the numbers and comparing it to what I just ate/drank/whatever.  It's unhealthy.  I'm very much a numbers based person, and I do very well with set routines and hard data, but this is getting to borderline obsession which isn't fun.  If I can't stay off the thing entirely, I need to at least limit myself to once a day.

Tracking my food choices in both a journal that travels with me, and on the weight watchers website, and getting better at hitting the correct points values without crashing and burning in between meals.  Practice makes perfect!